Weigh In record (no journal entry) for 11 February 2024
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84.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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498 kcal
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Fat: 25.87g | Prot: 30.75g | Carbs: 35.71g.
Breakfast: Перепелиное Яйцо, Hame Паштет из Гусиной Печени, Кулиничи Хлеб Тостовый Зерновой, Капучино. Lunch: Курица Вареная, Рисовый Суп с Курицей. more...
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Gaining 4.2 kg a Week
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alyona.pronail's Weight History
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