Weigh In record (no journal entry) for 11 February 2024
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51.8 kg
Lost so far: 27 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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607 kcal
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Fat: 14.32g | Prot: 81.32g | Carbs: 44.65g.
Breakfast: Лента Яблоко Гренни Смит, Тысяча Озер Сыр Лёгкий 15%. Dinner: Креветки (Вареные или на Пару), Тысяча Озер Сыр Лёгкий 15%, Брокколи, Болгарский Перец, Grovo Удобное Яйцо Белки. more...
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Gaining 2.5 kg a Week
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Yancousita's Weight History
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