Weigh In record (no journal entry) for 10 February 2024
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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554 kcal
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Fat: 22.65g | Prot: 46.22g | Carbs: 39.34g.
Breakfast: Азбука Вкуса Сёмга Малосоленая Ломтики, Almette Творожный Сыр Лёгкий 18%, Ржаной Край Заварной Хлеб в Нарезке, President Сливочное Масло 82%, Яйцо (Целое). Lunch: Мираторг Картофель Отварной, Осьминог. more...
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Losing 1.4 kg a Week
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AlinaEremina's Weight History
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