Weigh In record (no journal entry) for 11 February 2024
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82.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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3330 kcal
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Fat: 101.82g | Prot: 195.54g | Carbs: 380.09g.
Breakfast: Nestlé Orzoro Solubile Orzo e Cacao, Holsten Muhle Fiocchi D'Avena, Zymil Latte Scremato senza Lattosio, Plasmon Biscotto (1). Lunch: Arancino. Dinner: Selex Pangrattato, Patata Bollita, Fesa di Tacchino, Delizie del Sole Spinaci Surgelati. more...
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Gaining 9.1 kg a Week
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BigPaddy87's Weight History
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