Weigh In record (no journal entry) for 11 February 2024
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57.3 kg
Lost so far: 42.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1215 kcal
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Fat: 71.60g | Prot: 51.56g | Carbs: 82.83g.
Breakfast: Сыр Российский, Колбаса Докторская, Молоково Молоко 3,2%. Lunch: FitnesShock Батончик Shocker. Dinner: Bombbar Muesli Strawberry & Almonds. Snacks/Other: На здоровье Воздушная Пшеница со Вкусом Карамели. more...
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Losing 1.4 kg a Week
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biskvittik's Weight History
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