Weigh In record (no journal entry) for 11 February 2024
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76.8 kg
Lost so far: 31.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1318 kcal
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Fat: 48.58g | Prot: 61.79g | Carbs: 157.65g.
Breakfast: REWE Bio Marmelade , Gekochtes Ei, Deluxe Wildlachsfilet, Kaffee, Rote Paprika, Roggenmischbrot Bäckerei Wagner, Cocktailtomaten, Berchtesgadener Land Milch Fettarm, Avocado. Lunch: Kaffee, Berchtesgadener Land Milch Fettarm, Krapfen. Dinner: Eintopf mit Kohl und Fleischklößchen. Snacks/Other: GutBio Honig Cremig, Meggle Butterfly, VielLeicht Paprikalyoner, Nur Hier Krustenbrot, Maryland Nuss-Frucht-Mischung, Kaufland Salzbrezeln, Milch 1,5%, Kaffee, Schlagsahne, Maryland Nuss-Frucht-Mischung, Giotto Giotto . more...
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Losing 0.6 kg a Week
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sabine_p69's Weight History
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