Weigh In record (no journal entry) for 11 February 2024
|
65.6 kg
Lost so far: 24.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
561 kcal
|
Fat: 29.78g | Prot: 26.56g | Carbs: 46.71g.
Breakfast: Кофе с Сахаром, Хлебцы Молодцы Лайт Легкие Вафельные Хлебцы с Витаминами, Хохланд Творожный Сыр с Зеленью. Lunch: Картофельная Запеканка с Фаршем. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|