Weigh In record (no journal entry) for 11 February 2024
|
70.7 kg
Lost so far: 7.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1718 kcal
|
Fat: 40.90g | Prot: 89.28g | Carbs: 244.76g.
Breakfast: Moja Kravica Mleko, Just Superior Superior Kakao+ Prah. Lunch: Aroma Kiseli Kupus, Kuvano Gulaš, Maxi Makarone . Dinner: Don Don Moravski Hleb, Premia Tunjevina Komadići U Sosu Od Paradajza. Snacks/Other: Bambi Plazma, Moja Kravica Mleko, Just Superior Superior Kakao+ Prah, Pears . more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alek0207983's Weight History
|