Weigh In record (no journal entry) for 11 February 2024
|
72.9 kg
Lost so far: 6.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2024:
|
1501 kcal
|
Fat: 116.99g | Prot: 68.47g | Carbs: 23.39g.
Lunch: Nutley Кокосовое Масло, Капуста, Мираторг Фарш "Домашний". Dinner: Светлое Пиво, Кето-булочки, Капуста, Cooking Творожный Сыр, Norven Форель Слабосоленая, Мираторг Фарш "Домашний". more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.dudnik's Weight History
|