Weigh In record (no journal entry) for 11 February 2024
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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767 kcal
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Fat: 35.56g | Prot: 62.21g | Carbs: 52.64g.
Breakfast: Кофе, Parmalat Молоко 0,5%, Сырники диетические. Lunch: Курага, Говядина Отварная, Вареное Яйцо, Говяжий Бульон. Snacks/Other: Киви. more...
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Gaining 2.1 kg a Week
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devocha1's Weight History
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