Weigh In record (no journal entry) for 11 February 2024
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82.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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452 kcal
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Fat: 22.44g | Prot: 22.65g | Carbs: 37.64g.
Breakfast: Огурец, Брест Литовск Сыр Лёгкий 35%, Форель, Хохланд Творожный Сыр с Зеленью, Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном. Snacks/Other: Protein Rex Пирожное Протеиновое "Ламингтон Шоколадный". more...
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Losing 2.1 kg a Week
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M Анастасия М's Weight History
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