Weigh In record (no journal entry) for 11 February 2024
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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489 kcal
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Fat: 9.97g | Prot: 9.60g | Carbs: 91.26g.
Breakfast: 炸年糕, 蘿蔔糕. Lunch: 年糕. more...
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Gaining 0.4 kg a Week
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