Weigh In record (no journal entry) for 22 September 2023
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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4018 kcal
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Fat: 119.46g | Prot: 258.68g | Carbs: 464.63g.
Breakfast: Alteza Miel de Flores, Serrano Jamón Serrano, Baguette, Nestlé Papilla 8 Cereales con Cacao, Alteza Leche Entera, Huevo Cocido. Lunch: Hacendado Macarrones, Alteza Miel de Flores, Plátano Maduro, Alteza Leche Entera, Nestlé Papilla 8 Cereales con Cacao, Pechuga de Pollo. Dinner: Huevo Frito, Pechuga de Pollo. more...
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ginesc007's Weight History
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