Weigh In record (no journal entry) for 10 February 2024
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48 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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952 kcal
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Fat: 26.48g | Prot: 97.02g | Carbs: 78.07g.
Breakfast: Le Farine Magiche Farina di Avena, Lidl Albume d'uovo Pastorizzato, Lidl Yogurt Greco, Selex Gocce di Cioccolato Fondente. Lunch: Coop Valeriana, Sarchio Gallette di Mais, Eurospin Coscia di Maiale. Dinner: Parmigiano (Grattugiato), Grana Padano Grana Padano, Freshona Minestrone Leggero. Snacks/Other: Coop Cioccolato Fondente Extra, Go For Fit Yogurt Caramello Salato. more...
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steady weight
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carnen90's Weight History
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