Weigh In record (no journal entry) for 10 February 2024
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 February 2024:
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946 kcal
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Fat: 36.49g | Prot: 45.09g | Carbs: 108.59g.
Breakfast: Telur Rebus, Pakcoy. Lunch: Nasi Putih, Tempe Orek, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Bamboe Laksa. Snacks/Other: Kwetiau, Yakult Yakult. more...
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