Weigh In record (no journal entry) for 10 February 2024
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77.5 kg
Lost so far: 10 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1229 kcal
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Fat: 34.40g | Prot: 65.49g | Carbs: 143.10g.
Dinner: REWE Beste Wahl Chili Sin Carne Vegan. Snacks/Other: REWE Käsekuchen. more...
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Gaining 0.4 kg a Week
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