Weigh In record (no journal entry) for 10 February 2024
|
63.6 kg
Lost so far: 11.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
287 kcal
|
Fat: 11.69g | Prot: 5.63g | Carbs: 40.50g.
Breakfast: Café com Açúcar, Leite (Leite Integral), Pão Doce. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|