Weigh In record (no journal entry) for 10 February 2024
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101.3 kg
Lost so far: 6.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1698 kcal
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Fat: 68.79g | Prot: 106.45g | Carbs: 182.27g.
Breakfast: Pilos Queso De Cabra, Purena Przecier z Mango, Lidl Borówki, Банан, Pilos Masło, Biofood Olej Kokosowy, Pilos Kokos Jogurt High Protein, Sante Erytrytol, Dr. Oetker Cukier Wanilinowy, Dr. Oetker Proszek do Pieczenia, Polskie Młyny Mąka Pszenna Tortowa. Lunch: Ania 1990 Ciasteczka Owsiane Babci Ani, Lidl Borówki, Мандарины, Oskroba Tost Maślany, DESE Селедка, Primadonna Oliwa z Oliwek, Помидоры, Heinz Ketchup Łagodny, Rzeźnik Filet z Piersi Indyka, Vifon Zupka Chinska. more...
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steady weight
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Eternal_Vitae's Weight History
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