Weigh In record (no journal entry) for 10 February 2024
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72.2 kg
Lost so far: 4.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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398 kcal
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Fat: 11.94g | Prot: 26.84g | Carbs: 46.99g.
Breakfast: Piracanjuba Leite em Pó Desnatado , 002 - Sobremesa (Pudim de abacate), Mamão Formosa, Growth Supplements Whey Concentrado, BOLO DE CHOCOLATE SEMANA. more...
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Gaining 4.2 kg a Week
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Duducsilva's Weight History
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