Weigh In record (no journal entry) for 10 February 2024
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134.4 kg
Lost so far: 13.1 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1111 kcal
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Fat: 55.76g | Prot: 65.56g | Carbs: 82.21g.
Lunch: Andros Gourmand et Végétal Mousse au Chocolat , Auchan Gouda Tranchettes, Labeyrie Saumon Fumé d'écosse, Franprix Taboulé à l'orientale. Dinner: Lindt Orange Intense Noir, Sushi Shop Soupe Miso, Monoprix Bio Purée Brocoli Pomme de Terre, Planet Sushi Sashimi Saumon Grand. more...
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Losing 2.1 kg a Week
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Royalastre's Weight History
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