° ❦ Natali ❧ °'s Journal, 10 Feb 24

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109.9 kg Lost so far: 7 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2024:
1699 kcal Fat: 71.99g | Prot: 47.46g | Carbs: 214.98g.   Breakfast: Favorina Oster-Gelee Mischung, Duplo Duplo, Lidl Hass Avocado, Dulano Lyoner, DM Bio Gemüseaufstrich Grünkohl Tomate, DM Bio Gemüseaufstrich Tomate Basilikum, REWE Beste Wahl Goldweizen Geschnitten, Freshona Gurkentopf. Lunch: Beste Ernte Peperoni Mild, Knoblauchsauce, Dönerpizza. Dinner: Aldi Trauben Kernlos, Dönerpizza, Chiquita Banane. Snacks/Other: Aldi Birne, Lidl Kiwibeeren, Aldi Trauben Kernlos. more...
1949 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week

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° ❦ Natali ❧ °'s Weight History


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