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tek ögüne hafta sonuda devam
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90.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1689 kcal
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Fat: 79.01g | Prot: 58.88g | Carbs: 189.82g.
Breakfast: Fındık, Susamlı Simit, Beyaz Peynir, Sıcak Suda Pişirilmiş Yumurta, Domatesler, Yeşil Biber. Dinner: Çerezza Kokteyl. more...
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Losing 2.1 kg a Week
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marcopasha01's Weight History
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