Weigh In record (no journal entry) for 10 February 2024
|
102 kg
Lost so far: 3.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2024:
|
3591 kcal
|
Fat: 141.41g | Prot: 159.85g | Carbs: 424.03g.
Breakfast: Uunikasvikset, Monijyväleipä, Järvi-Suomen Herkku Saaristolaisleipä, Valio Kahvikerma, Suklaakeksi, Frödinge Mansikkakakku, Atria Possun Sisäfileepalat, IKEA Kermakastike, Apetit Kreikkalainen Salaatti, HK Lihapyörykät, Perunat (Suolaa lisätty, Keitetty). Lunch: Hunaja, Cocovi Kookosöljy, Paprika (Punainen), Paistettu Kananmuna. Dinner: Kotipizza Tokyo Monster. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casa_blanca's Weight History
|