Weigh In record (no journal entry) for 10 February 2024
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82.3 kg
Lost so far: 2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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442 kcal
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Fat: 13.68g | Prot: 31.98g | Carbs: 46.97g.
Breakfast: Кофе с Молоком, Академия Кофе Каша Дня Овсяная на Молоке, Яйцо. Lunch: Зеленый Чай, Огурцы Кислого Рассола, Капуста Тушеная с Курицей. more...
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Losing 14 kg a Week
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ElenaT13's Weight History
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