Weigh In record (no journal entry) for 10 February 2024
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70.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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469 kcal
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Fat: 26.04g | Prot: 17.93g | Carbs: 39.97g.
Breakfast: Холодный Кофе со Сливками, Соленые Огурцы с Укропом, Бутерброд с Колбасой, Bounty Bounty , Жареное Яйцо. more...
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Losing 0.1 kg a Week
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