Weigh In record (no journal entry) for 09 February 2024
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73.4 kg
Lost so far: 5.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1545 kcal
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Fat: 65.19g | Prot: 35.91g | Carbs: 213.02g.
Breakfast: Costa Galleta Chocolate , Soprole Leche Chocolate Semidescremada. Lunch: Unimarc Media Palta, Lentejas Cocidas, Melón . Snacks/Other: Café, Piwen Datiles sin Carozo, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.7 kg a Week
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m.carolina_'s Weight History
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