Weigh In record (no journal entry) for 24 January 2024
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113.9 kg
Lost so far: 0.5 kg.
Still to go: 32.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 January 2024:
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526 kcal
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Fat: 44.06g | Prot: 14.19g | Carbs: 25.81g.
Dinner: Hidden Valley The Original Ranch, Emerald Cashew Halves & Pieces 100 Calorie Pack, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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3995 kcal
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Exercise:
Shopping - 45 minutes, Standing - 3 hours and 30 minutes, Desk Work - 4 hours, Sitting - 4 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Driving - 30 minutes, Showering - 20 minutes. more...
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Gaining 0.1 kg a Week
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kathy2512's Weight History
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