Misty Phoerel ❃'s Journal, 09 Feb 24

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внимание вопрос зачем я ем фруктовый лёд на ужин если болею💀 ответ не знает никто..

40.5 kg Lost so far: 2.9 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2024:

573 kcal

Fat: 12.30g | Prot: 30.62g | Carbs: 83.88g. Breakfast: Якобс Кофе 3 в 1, Ehrmann Vanilla Pudding High Protein . Lunch: Агуша Творог Фруктовый с Клубникой . Dinner: КОТ Фруктовый Лёд со Вкусом Яблока, Nescafe Cappuccino , Mollis Моментальная Овсяная Каша. more...

1161 kcal

Exercise: Pilates - 40 minutes, Stretching (yoga) - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 4 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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