Weigh In record (no journal entry) for 09 February 2024
|
69.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1532 kcal
|
Fat: 44.76g | Prot: 60.78g | Carbs: 221.65g.
Breakfast: Iansa Azúcar Rubia, Café, Nescafé Tradición, Wild Protein Barra de Proteína Chocolate , Quaker Galletón Tipo Casero Chips Chocolate. Lunch: San Francisco Helado de Brownie, Chop Suey de Carne, Chop Suey de Pollo, Arroz Frito Chino. Snacks/Other: Bresler Helado Frugele, Sushi, Sushi Palta, Durazno. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catagosenval's Weight History
|