Weigh In record (no journal entry) for 09 February 2024
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63 kg
Lost so far: 2.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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99 kcal
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Fat: 3.30g | Prot: 4.76g | Carbs: 13.39g.
Lunch: Tomates Cereja, Couve Refogada, Liv Up Hambúrguer de Ervilha com Hortelã . more...
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Losing 0.4 kg a Week
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