Weigh In record (no journal entry) for 09 February 2024
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2467 kcal
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Fat: 111.36g | Prot: 101.58g | Carbs: 245.20g.
Breakfast: Tirolez Creme de Ricota Light, Growth Supplements Maionese Tradicional Growth, Melancia, Ovo Cozido, Da Terrinha Tapioca. Lunch: Liv Up Cenoura Assada, Cacau Show Panetone Mil Folhas, Batata Inglesa Assada, Arroz Branco (Cozido), Peito de Frango. Dinner: KFC Tirinha , KFC Double Crunch, KFC Batata Frita Pequena, Hellmann's Maionese Churrasco, Heinz Ketchup. Snacks/Other: Yoki Paçoca , Nestlé Leite Condensado, Frutaria Açaí Zero Açúcar, Morangos. more...
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Losing 2.8 kg a Week
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larissaapolli's Weight History
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