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A glimpse of the 180s! Yay! Yesterday involved weights, stretching, and a solid hour of active PT - plus definitely restricting calorie intake. Feeling good and ready for today’s run!
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86.1 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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Losing 5.7 kg a Week
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