Weigh In record (no journal entry) for 09 February 2024
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102.8 kg
Lost so far: 12.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1381 kcal
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Fat: 21.79g | Prot: 91.75g | Carbs: 214.16g.
Breakfast: Queijo Branco, Cafezinho, Bauducco Torrada Tradicional , Figos, Turma da Mônica Maçã (100g), Banana Nanica. Lunch: Laranja Pêra, LAR Filezinho de Frango (Sassami), Purê de Batata, Tomates, Laranja Pêra. Dinner: Camil Feijão Carioca Cozido, Arroz Branco, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). more...
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steady weight
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Bucceroni 🇧🇷's Weight History
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