Weigh In record (no journal entry) for 29 January 2024
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1119 kcal
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Fat: 34.11g | Prot: 64.14g | Carbs: 139.50g.
Breakfast: Славия Кефир 2,5%, AXA Гранола С Ягодами . Lunch: Славия Кефир 2,5%, Творог 5%. Dinner: Овощное Рагу с Курицей, Суп из Индейки, Каша Пшенная на Воде. more...
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Losing 0.4 kg a Week
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nataliabashynska's Weight History
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