Weigh In record (no journal entry) for 09 February 2024
|
53.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1225 kcal
|
Fat: 55.41g | Prot: 73.33g | Carbs: 106.85g.
Breakfast: Café, Profit Isolate Protein Mix, Nutri Vida Pão Integral Alho e Ervas Finas, Queensberry Geléia de Morango Diet. Lunch: Pizza de Frango com Catupiry, Cheesecake. Dinner: Coca-Cola Coca-Cola Zero (Lata), X Salada. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladydayfit's Weight History
|