Weigh In record (no journal entry) for 09 February 2024
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68.9 kg
Lost so far: 25.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1032 kcal
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Fat: 37.93g | Prot: 32.75g | Carbs: 136.45g.
Breakfast: Smaki z Warmii i Mazur Mięsiwo z Królika w Sosie Własnym, Delikate Serek Śmietankowy, Sonko Lekkie 7 Ziaren, Ogórek (ze Skórką). Dinner: Frostino Paella, Biedronka Pizza Familijna . Snacks/Other: Biedronka Pączek z Nadzieniem o Smaku Waniliowym. more...
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Losing 0.4 kg a Week
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