Weigh In record (no journal entry) for 09 February 2024
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52.6 kg
Lost so far: 15.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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871 kcal
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Fat: 53.07g | Prot: 49.78g | Carbs: 47.02g.
Breakfast: Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido, Polenghi Queijo Frescal Ultrafiltrado. Lunch: Ovo Cozido, Sabarabuçu Molho de Jabuticaba Picante, La Vita Salada Riviera, Liv Up Molho Branco com Parmesão, Coca-Cola Coca-Cola Zero. Dinner: Coca-Cola Coca-Cola Zero, McDonald's Egg Burguer. Snacks/Other: Linea Adoçante Sucralose Líquido, Dolce Gusto Café Lungo, Polenguinho Polenguinho Tradicional. more...
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Losing 0.7 kg a Week
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Ericacarvalho_75's Weight History
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