Weigh In record (no journal entry) for 09 February 2024
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41.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1258 kcal
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Fat: 32.73g | Prot: 25.63g | Carbs: 215.43g.
Breakfast: Шоколадная Колбаса, Чай с Сахаром, Самарский Хлебозавод 5 Хлеб Старосельский, Колбаса Докторская. Lunch: Даниссимо Даниссимо Творожный с Изысканным Шоколадом. Dinner: Чай, Огурец (с Кожурой), Бкк Батон Нарезной , Колбаса Докторская, Yuanql Wanzi Моти. Snacks/Other: Chupa Chups Фэнсы, Fresh Bar Alfa Cola. more...
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225 kcal
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Exercise:
Weight Training (Bodybuilding) - 26 minutes, Google Fit - 23 hours and 34 minutes. more...
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Losing 0.7 kg a Week
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Violetta.7-1=0💜's Weight History
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