Alexander Obando's Journal, 19 May 15

Alexander Obando's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2015

97 kg Lost so far: 10 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2015:

411 kcal

Fat: 16.42g | Prot: 16.81g | Carbs: 48.62g. Breakfast: Tostadas de Pan Integral, Corona Chocolate, Huevo Cocido. more...

3040 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Standing - 2 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alexander Obando's Weight History

View Complete History

Alexander Obando's Journal, 19 May 15

Submit a Comment

Alexander Obando's Weight History