Weigh In record (no journal entry) for 09 February 2024
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46.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1104 kcal
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Fat: 44.07g | Prot: 55.13g | Carbs: 130.92g.
Lunch: Jus Jeruk, Tahu Kukus, Tahu Goreng, Telur Rebus, Indomie Mie Rebus, Melon. more...
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Losing 2.1 kg a Week
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dearisanana's Weight History
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