Weigh In record (no journal entry) for 09 February 2024
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1336 kcal
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Fat: 28.50g | Prot: 53.89g | Carbs: 227.70g.
Lunch: Selex Miele, J. D. Gross Cioccolato Fondente 95%, Broccoli Cotti (da Freschi), Radicchio Rosso, Colfiorito Miglio Decorticato, Belbake Pan Grattato, Lenticchie Cotte, Olio Extra Vergine di Oliva. Dinner: Radicchio Rosso, Broccoli Cotti (da Freschi), Colfiorito Miglio Decorticato, Belbake Pan Grattato, Lenticchie Cotte, Olio Extra Vergine di Oliva. Snacks/Other: Bonomelli Camomilla Solubile Zuccherata, Selex Miele. more...
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Gaining 8.4 kg a Week
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davide tomasi's Weight History
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