Weigh In record (no journal entry) for 09 February 2024
|
75.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1336 kcal
|
Fat: 28.50g | Prot: 53.89g | Carbs: 227.70g.
Lunch: Selex Miele, J. D. Gross Cioccolato Fondente 95%, Broccoli Cotti (da Freschi), Radicchio Rosso, Colfiorito Miglio Decorticato, Belbake Pan Grattato, Lenticchie Cotte, Olio Extra Vergine di Oliva. Dinner: Radicchio Rosso, Broccoli Cotti (da Freschi), Colfiorito Miglio Decorticato, Belbake Pan Grattato, Lenticchie Cotte, Olio Extra Vergine di Oliva. Snacks/Other: Bonomelli Camomilla Solubile Zuccherata, Selex Miele. more...
|
Gaining 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|