Weigh In record (no journal entry) for 09 February 2024
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87 kg
Lost so far: 6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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453 kcal
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Fat: 11.02g | Prot: 29.41g | Carbs: 60.67g.
Breakfast: Савушкин Продукт Йогурт Греческий со Злаками 2%. Lunch: Запеченный Картофель, Свекла Вареная, Меридиан Горбуша Слабосолёная. Snacks/Other: Чай. more...
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Losing 1.8 kg a Week
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formanyuk87's Weight History
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