Weigh In record (no journal entry) for 09 February 2024
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62.4 kg
Lost so far: 3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1297 kcal
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Fat: 63.73g | Prot: 91.83g | Carbs: 81.29g.
Breakfast: Optimus Nutrition Pudra Proteica Whey, Hellenic Dairies Coconut Drink - Carpos - Olympus, Banana, Peanut Butter, Lidl Ovaz, Edenia Fructe De Pădure, Hermanos Marquez Afine, Fruit Orchard Seminte Chia. Lunch: Extra Virgin Olive Oil, Bonduelle Porumb Boabe Gold, Masline Masline , Siblou Ton Bucăți În Apă, Piata Salata. Dinner: Morliny Muschi File, Masline Masline , Extra Virgin Olive Oil, Rosii Rosii, Ardei Ardei Gras Rosu, Delhaize Spanac, President Brânză Feta, Homemade Ou Fiert. Snacks/Other: Lindt Ciocolata. more...
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Losing 0.2 kg a Week
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adriana.ene's Weight History
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