Weigh In record (no journal entry) for 09 February 2024
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75.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1142 kcal
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Fat: 57.70g | Prot: 67.22g | Carbs: 92.04g.
Breakfast: Café. Lunch: Cantaloup (Melon), Fromage Naturel, Ratatouille Maison, Carottes, Omelette, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'Avoine, Graines de Lin. Dinner: Omelette ou Oeuf Brouillé, Melons Cantaloup, Jardin Bio Graines de Chia Bio, Envia Fromage Blanc 3,3%, Compote à Boire, Bio Village Son d'avoine, Graines de Lin. Snacks/Other: Lait de Soja, Café. more...
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Losing 2.1 kg a Week
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chihirosense's Weight History
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