Weigh In record (no journal entry) for 09 February 2024
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88.1 kg
Lost so far: 7.9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1756 kcal
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Fat: 72.03g | Prot: 72.56g | Carbs: 204.78g.
Breakfast: REWE Quark, Orangen. Lunch: Mediterrane Reispfanne. Afternoon Tea: REWE Beste Wahl Edelbitter Schokolade 72%, Mandarine. Dinner: Gemischter Salat mit Dressing, REWE Bio Falafel Bällchen, REWE Buttergemüse, Dovgan Buchweizen (Gekocht). Supper: Erdbeermarmelade, Frischkäse, Mehrkornbrot, K-Bio Agavendicksaft, TiP H-Vollmilch 3,5%, Dovgan Buchweizen (Gekocht). more...
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Gaining 1.1 kg a Week
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lena-wob's Weight History
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