Weigh In record (no journal entry) for 09 February 2024
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76.4 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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634 kcal
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Fat: 39.10g | Prot: 34.30g | Carbs: 33.70g.
Dinner: Jumbo Maaltijdsalade Caesar. more...
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Losing 1.4 kg a Week
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stelviomissie's Weight History
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