Weigh In record (no journal entry) for 09 February 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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3697 kcal
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Fat: 70.20g | Prot: 234.98g | Carbs: 452.13g.
Breakfast: Land Fettine di Formaggio Fuso Light, Citterio Prosciutto Cotto, Mulino Bianco Pancarrè. Lunch: Olio Extra Vergine di Oliva, Carote Surgelate SU, Selex Lenticchie, Barilla Pasta Integrale Fusilli. Dinner: Pane Comune, Peperoni, Coniglio Arrosto. Snacks/Other: Mare Blu Tonno al Naturale, Pane Comune, Selex Corn Flakes, Fage Fruyo 0% Caffè. more...
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Losing 2.8 kg a Week
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BigPaddy87's Weight History
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