Weigh In record (no journal entry) for 09 February 2024
|
49.2 kg
Lost so far: 1.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
2334 kcal
|
Fat: 83.61g | Prot: 93.30g | Carbs: 299.96g.
Breakfast: Maliny, Jabłko, Suszone Nasiona Chia, Płatki Owsiane. Lunch: Milk Land Ser Gouda w Plastrach, Chleb Żytni. Dinner: Mizeria, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), McDonald's Frytki (Średnie). Snacks/Other: Słodka Kraina Drożdżówka z Serem, Biedronka Masło Ekstra, Sałata, Sokołów Polędwica Sopocka , Milk Land Ser Gouda w Plastrach, Bułka Pszenna. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mglacina's Weight History
|