Weigh In record (no journal entry) for 09 February 2024
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61.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1537 kcal
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Fat: 94.60g | Prot: 30.21g | Carbs: 144.89g.
Breakfast: Хохланд Творожный Сыр, Fazer Хлеб Стройный Рецепт Бездрожжевой, Магнит Слойка Кленовый Пекан. Lunch: Пятерочка Помидоры, Yan Имам Баялды. Dinner: Рестория Шеф Сырники с Малиновой Начинкой. more...
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Gaining 0.7 kg a Week
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