Weigh In record (no journal entry) for 09 February 2024
|
62.2 kg
Lost so far: 17.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
739 kcal
|
Fat: 28.58g | Prot: 98.49g | Carbs: 23.57g.
Breakfast: Яйцо. Dinner: Огурец (с Кожурой), Veladis Креветки , Пекинская Капуста, Лимонный Сок, Оливковое Масло, Помидоры, Кальмар, Болгарский Перец. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linalavrentieva's Weight History
|